CELEBRATING THE SILENCE

Weekly Knowledge #71
Bangalore Ashram
16 Oct 1996
India

CELEBRATING THE SILENCE

One who has given everything has also given freedom: Honor the freedom first and make good use of all things given to you.

Your sankalpas (intentions) and desires separate you from God.

Offer all the desires and your sankalpas to the Divine... then you are divine... you are God... you are free... lacking nothing.

Effort is the key in the relative,

Effortlessness is the key to the Absolute.

Your mind does not belong to you. Don't blame it.

Let the BIG SELF embrace it.

🌸Jai Guru Dev🌸

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JAI GURU DEV THE ART OF LIVING PART – 1 Teacher: Kumaraswamy Contact No. 07306205678 BOWING DOWN TECHNIQUE: • East : Attachment & Entanglement • South : Lust & Obsession • West : Greed & Jealousy • North : Anger & Arrogance • East : Mother Earth / Sun God / All the Masters of this Universe EXERCISES AND ASANAS: • Warm up exercises • Joint rotations: Neck,Shoulders,Elbow,Wrist,Waist,Hips,Knee joint, Ankles. • Chest expansion • Twisting of Spine with Ha sound • Half moon Stretch • Cat Stretch and Child Pose • Butterfly and Cradle SUDARSHAN KRIYA 1. THREE STAGE PRANAYAMA: Posture: Vajrasan Breath: Ujjayi Breathing Rhythm: Breath in 2, 3, 4 Hold 2, 3, 4 Breath out 2, 3,4,5,6 Hold 2 1st Stage- 8 times: Thumb on the hip bone, finger in line with the navel, palms parallel to the ground. 2nd Stage -8 times: Thumb at the highest point under the armpit, fingers ...

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Poverty is only in the mind. In North India, one day before Diwali they celebrate Dhanteras. On Dhanteras they bring out all their wealth, place it in front of God and feel the abundance. Why do they do this? It is because when we feel abundant within, it brings out a positive attitude, energy and enthusiasm, and you are able to get more. But when you are in a 'lack' consciousness, I tell you, that seed that you have sown will increase the lack and reduce abundance. Abundance first starts as a seed within you, so feel abundant. When the seed of abundance is within you, magic happens!

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